"Postpartum shedding is hormonally driven — estrogen falls after birth, the resting phase ends, and a wave of hairs leaves the scalp at once. The women I see recover fastest when they refill the iron, zinc and ferritin pregnancy quietly drains, before the next growth cycle starts. Herflow is the protocol I reach for first."
Dr. Ruth Lavigne, MD
OB-GYN · Postpartum Hormonal HealthHerflow Hair Recovery
The 3-pathway daily formula for postpartum shedding that didn't stop at month 6 — built around the iron, cortisol, and hormone-shift mechanisms your OB never tested for.
Supplement facts
Shipped today
Free shipping to
NZ10.000+ Happy Customers
Product Details
Herflow Hair Strength is a 3-pathway daily formula built around the way postpartum hair loss actually works. Pregnancy and breastfeeding strip iron, ferritin, zinc, and B-vitamins. A newborn destroys cortisol regulation. And the post-birth hormone shift can let DHT rise. Most postpartum vitamins answer with biotin and a pink label. Herflow addresses all three mechanisms at clinical doses: Deficiency (Iron Bisglycinate at a dose that won't wreck your stomach, Zinc, D3, B-vitamins), Cortisol (300mg KSM-66 Ashwagandha — the clinically studied dose for the stress axis newborns destroy), and DHT (Saw Palmetto 200mg + Pumpkin Seed 150mg), layered with BioPerine for absorption and Annatto Tocotrienols for follicle protection. Two plant-based capsules a day. Safe to use after birth — check with your OB if breastfeeding. No biotin breakouts. Made in a GMP-certified US facility.
Free Shipping
Free shipping on all subscription orders. We process orders within 1 business day. Tracking updates are sent via email once your package ships.
Return & Refund Policy
We offer a 90-day money-back guarantee. Finish the entire pouch — every serving — and if you do not see your shedding slow down, email us. Full refund including shipping. No bottle to return. No phone call. No photo submission.
support@tryherflow.com
"Postpartum shedding is hormonally driven — estrogen falls after birth, the resting phase ends, and a wave of hairs leaves the scalp at once. The women I see recover fastest when they refill the iron, zinc and ferritin pregnancy quietly drains, before the next growth cycle starts. Herflow is the protocol I reach for first."
Dr. Ruth Lavigne, MD
OB-GYN · Postpartum Hormonal HealthIs Herflow actually right for you?
Most hair supplements never say who they are for. We will. Read both columns. If you are in the left column, this is for you.
Yes — Herflow is for you if you are…
- Past 6 months postpartum and still shedding more than feels normal
- Told by your OB to “just try biotin” or “give it more time”
- Already spent $100+ on pink postpartum gummies with no result
- Hairline thinner, part wider, ponytail smaller than before baby
- Already tried biotin, collagen, rosemary oil, or hair-skin-nails — and saw nothing
- Willing to commit to 2 capsules a day for 90 days
No — Herflow is not for you if you are…
- Looking for a topical scalp oil or serum (this is internal only)
- Expecting visible regrowth in 7 days (hair grows in months)
- Hoping one ingredient (biotin, collagen) will fix what three pathways broke
- Not willing to take it consistently for the full 90 days
- Breastfeeding and your OB hasn't cleared a 2-capsule supplement (check first)
Here is why it actually works
Postpartum shedding that lasts past 6 months is not “normal” — it is depletion + cortisol + a post-birth hormone shift. Biotin can't touch any of them.
Pregnancy and breastfeeding strip iron, ferritin, zinc, and B-vitamins — and the body does not magically refill them at month 6. Below 50 ng/mL ferritin (the number your OB never checked) follicles physically cannot stay in growth phase. Iron Bisglycinate is the form that won't wreck your stomach like ferrous sulfate. Layered with Zinc, D3, B-vitamins.
Newborns destroy cortisol regulation. Broken sleep, constant alertness, and the stress axis estrogen used to dampen are all running at the same time. Elevated cortisol blocks hair growth at the root. 300 mg KSM-66 Ashwagandha is the only form with trials showing measurable cortisol reduction in 8 weeks — the postpartum “rebuild” vitamins ignore this entirely.
The post-birth hormone shift can let DHT rise as estrogen and prolactin reset. Saw Palmetto (200 mg) and Pumpkin Seed (150 mg) modulate this conversion naturally — safe in the postpartum window, no prescription, no HRT.
Iron, zinc, and D3 only help if your gut absorbs them. BioPerine raises absorption up to 30 percent and bamboo silica builds keratin. Tocotrienols protect the follicle from oxidative damage from the inside.
Week 4: less hair on the pillow. Week 8: baby hairs at the temples. Week 12: partner or hairdresser notices. Month 4-6: visible density returning at the part and crown.
From Shedding to New Growth
No filters. No edits. Just real progress from real women
Herflow Capsules vs The Usual Options
You have probably tried more than one solution already — and that makes sense. Most fix one pathway. Here is what makes Herflow different.
Herflow
Others
Why every month costs you more than money
This is not a sale countdown. It is biology. The longer postpartum follicles stay in the resting phase without raw materials, the harder it is for them to leave. A cycle missed is a cycle you do not get back.
If you are past 6 months postpartum and still shedding without intervention at the deficiency and cortisol pathways, the follicles in resting phase are not coming back on their own. You do not need patience. You need raw materials. Today is the cheapest day this will ever be — biologically, not promotionally.
Real numbers, not bar charts
What our customers actually report. No graphs. No fluff.
Used to support: KSM-66 Ashwagandha — the cortisol-lowering ingredient most brands skip
KSM-66 Ashwagandha (300 mg) — the only ashwagandha form with published clinical trials showing measurable cortisol reduction within 8 weeks at this exact dose. Standardized to 2.5% withanolides. This is the pathway Bloom and Bond, Nutrafol, and biotin skip entirely. Cortisol blocks hair growth at the follicle root. Lower it and the growth phase comes back online.
300 mg
Used to support: Saw Palmetto + Pumpkin Seed — block follicle miniaturization
Saw Palmetto Berry Extract (200 mg) standardized to 45% fatty acids — the clinically active form. Blocks the enzyme conversion that creates DHT, the hormone that miniaturizes female follicles after 40. Pumpkin Seed Extract (150 mg) works in tandem with Saw Palmetto for combined DHT-blocker potency, plus phytosterols that further support healthy follicle function.
350 mg total
Used to support: Iron, Zinc, D3, Biotin — the four most common deficiencies after 40
Iron Bisglycinate (14 mg, 100% DV) — chelated form for higher absorption, gentler on the stomach. Zinc Bisglycinate (10 mg, 100% DV) — chelated for absorption, also mild DHT support. Vitamin D3 (1,000 IU, 500% DV) — addresses the deficiency found in over 50% of women after 40 and exits the resting phase. Biotin (500 mcg, 1,000% DV) — clinically appropriate dose, not the mega-dose that causes breakouts.
Full daily values
Used to support: Tocotrienols + L-Cysteine + Bamboo Silica + BioPerine
Annatto Tocotrienol Complex (100 mg) — the form used in hair-clinic protocols, with a 2010 double-blind trial showing measurable hair-count improvement at this exact dose over 8 months. L-Cysteine HCl (80 mg) — primary amino-acid building block of keratin. Bamboo Stem Extract (30 mg) — 70% silica, the co-factor your body needs to bond keratin together. BioPerine (10 mg) — patented black pepper extract, increases bioavailability up to 30%.
220 mg
Here is what is in every pouch
No bottle. No filler. No miracle promises. Just the formula.
Frequently Asked Questions
Take 2 capsules daily with water, preferably with a meal. Consistency is key — take them at the same time each day for best results.
Postpartum shedding past 6 months is not just “estrogen dropping after birth.” Pregnancy and breastfeeding strip iron, ferritin, zinc, and B-vitamins — and they do not magically refill at month 6. A newborn destroys cortisol regulation. And the post-birth hormone shift can let DHT rise. Herflow addresses all three at clinical doses: Iron Bisglycinate (the form that won't wreck your stomach), 300mg KSM-66 Ashwagandha for cortisol, and Saw Palmetto + Pumpkin Seed for DHT — plus Zinc, D3, B-vitamins, BioPerine and Tocotrienols.
Always check with your OB before starting any supplement while breastfeeding. Herflow contains plant-based ingredients in food-equivalent or therapeutic doses commonly considered compatible with breastfeeding, but your OB knows your specific situation. Many of our customers start Herflow after weaning, or after their OB clears it.
The textbook says shedding stops at 6 months. The reality is many women experience chronic telogen effluvium — shedding that extends past the normal postpartum window because iron, ferritin, and other stores have not been refilled. Below 50 ng/mL ferritin (a number your OB rarely tests for), follicles physically cannot leave the resting phase. You do not need patience. You need raw materials.
Most pink postpartum gummies are biotin + zinc + a colorful label. Biotin deficiency is rare — postpartum women are typically depleted in iron, ferritin, zinc, D3, and B-vitamins, with elevated cortisol from sleep deprivation. Herflow includes Iron Bisglycinate at a clinical dose (gummies almost never do — iron in gummy form is too oxidizing), plus 300mg KSM-66 Ashwagandha for the cortisol piece no pink gummy addresses.
No. Ferrous sulfate (the cheap iron in most multivitamins) is what causes the stomach pain, constipation, and nausea most women associate with iron. Herflow uses Iron Bisglycinate — a chelated form that is absorbed differently and is far gentler on the stomach. Most of our postpartum customers tolerate it well even on an empty stomach.
Most women notice less hair on the pillow around week 4. By week 8-12, baby hairs at the temples and hairline. Visible density change typically takes 3 to 4 months because hair grows in cycles measured in months.
Yes. 90-day money-back guarantee. Use the entire pouch — every serving. If you do not see your shedding slow down, email us. Full refund including shipping. No bottle to return. No phone call.
Yes, subscribe and save. Cancel, pause, or adjust anytime — no commitments.